Spectrum Recovery Solutions

At Spectrum Recovery Solutions our mission is help you develop your life worth living.

We do this by helping you to become more aware, to live mindfully, changing patterns of belief, thinking, and behavior to develop a conscious approach to living in the moment, one day at a time.  This creates a powerful and positive connection with self, others, and all of Life.

Our therapists are trained in trauma resolution using research-supported therapy models. We understand that early life experiences set the stage for well-functioning adults, and that disruptions in the developmental process can result in ineffective coping that creates challenges to our self-regulation and relationships. We help identify and resolve these challenges.

Dialectical Behavior Therapy is the basis for our treatment model and informs and guides the therapy we provide.  DBT is based on the principle that problematic, or ineffective, behavior has its roots in extremes. DBT promotes four primary skills to seek effective solutions. These include: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness.

Spectrum therapists are highly trained in diagnosing and treating people with behavioral addictions, substance use disorders, and dual-diagnoses, from an attachment and trauma-informed perspective.  We offer evidence-based therapy for individuals and their families, drawing from Dialectical Behavior Therapy, the Task Model, and Interpersonal Neurobiology.

Learn More About Our Approach to Therapy

At Spectrum Recovery Solutions, we believe that everyone deserves a life worth living.  We operate from a focus on attachment bonding as a primary human need.  Attachment refers to the deep connection that develops between child and parent(s) during the developmental years.  Secure Attachment results in mature individual who:

We specialize in helping people identify and correct the patterns of belief, thinking, feeling, and behavior that get in the way of important life goals, satisfying relationships, and feeling good.  We identify, address, and help heal attachment wounds, and foster new, effective patterns of thinking and acting that support a life worth living.